Walking is a practical, low-impact way to maintain a healthy lifestyle. The right shoes can make all the difference!
Properly fitting women’s walking shoes will provide you with proper support to keep your feet comfortable. When shopping for shoes, measure your feet at the end of the day when they are most extensive and ensure adequate room in the toe box. For more womens walking shoes, click here.
Comfort
Good shoes can make or break your comfort, whether you walk for exercise, errands, or relaxation. Walking shoes are typically built with cushioned support in mind, but the type of shoe you need depends on your foot shape and how often you walk.
For example, if you have bunions or other foot issues, it’s essential to prioritise footwear with a wide-toe box and soft, breathable materials that won’t put pressure on your feet. You may also want to look for a shoe with a lower heel drop, as this can help reduce the amount of impact on your heels.
Experts agree that women’s walking shoes are designed to provide cushioned support, but it’s still important to check your shoes regularly for wear and tear. They’re usually considered worn out after 300 to 500 miles of usage. If you wear them for walking, running, and cross-training, having a pair of sneakers for each activity is a good idea.
Style
Walking is a simple, low-impact exercise ideal for getting fit or simply keeping in shape. The right shoes can make it even more enjoyable and comfortable. For more womens walking shoes, click here.
The best walking shoes are lightweight and look like regular sneakers, which makes them an excellent fit for any outfit. But don’t put style over fit — as with most footwear, your new walking shoes are most comfortable when they match your feet.
Many shoe stores have employees who will analyse your old shoes or your footfall and tell you if your feet tend to pronate (roll inward) or supinate. However, research shows that for healthy people, matching shoes to your pronation or supination doesn’t prevent more injuries than wearing a neutral shoe. Putting on shoes that are too loose may lead to more injuries.
Foot pain relief
Walking is one of the most popular forms of exercise, but it can be hard on your feet if you wear the wrong shoes. To avoid foot pain while walking, look for a pair of women’s shoes that prioritise arch support and cushioning.
Plantar fasciitis is a common condition that can be painful and restrict mobility. To reduce the stress on your feet, you need shoes with adequate arch support and cushioning to absorb shock.
These shoes prioritise cushioning and arch support, making them ideal for people with plantar fasciitis. They feature a podiatrist-designed footbed that delivers unique three-zone comfort to promote stability and alignment from the ground up. The shoes also have a deep heel cup and superior forefoot cushioning to provide additional support. However, some users have found the boots narrow and may require a size up. The shoes are also not actual slip-ons and require lacing up. For more womens walking shoes, click here.
Fit
For the best fit, look for stable walking shoes, a wide-toe box and breathable materials. You can also find models with extra cushioning, designed to absorb impact and return energy to the feet as you walk, propelling you forward. This is an excellent option for those who suffer from foot pain and other conditions such as bunions.
Some stores have trained employees to analyse your feet and old shoes for a more customisable fit. However, GH’s Dr Jordan Metzl doesn’t think this is necessary for most healthy people. He recommends that you shop late in the day when your feet are most significant and try on a few pairs of shoes before deciding.
Whether walking for fitness, doing the Couch to 5K program, or enjoying the outdoors, the right pair of women’s walking shoes will keep you moving comfortably for miles. Check out our selection to find the perfect pair for you!
Shopping For Women’s Shoes
Women’s shoes are a massive part of fashion, style and trends. They are available in different colours, designs and styles.
Ultimately, you should wear the shoes best suited to your feet and aesthetic preferences. If that means shopping in the women’s section, so be it!